Overcoming Burnout: Five Transformative Books That Guided Me to Renewed Balance

Dr. Joe Bathelt
5 min readJun 15, 2023

In today’s fast-paced and demanding world, burnout has become an increasingly prevalent issue affecting individuals across various walks of life. The exhaustion, stress, and sense of overwhelm that accompany burnout can be incredibly challenging to navigate. I suffered from burn-out a few months ago and turned to books to find my way out of it. In this blog post, I will share five books that provided me with guidance and inspiration in the face of burnout.

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Dr. Joe Bathelt

I’m a lecturer in psychology specialised in cognitive neuroscience. Topics: brain and mind, productivity, and academic work flows. More info: www.joebathelt.com